Worked Out Yesterday

Spencer and I finally went and worked out yesterday for the first time, and I am really sore. =( I don't know for how long we were there, but I got a good work out. I just ran, did nothing else, I didn't want to do anything else. The way I ran was I used my iPod, and I ran for the entirety of one song, and then when that was done, I would walk a lap and then start again from where I stopped and finish out the current song I was on and run for the whole next song. I got in 3 laps for every song. I listened to 14 songs. So I ran 21 laps and I walked 7 laps, so I did 28 laps in total, which is 3.5 miles. I did good. Spencer did 20 laps in total, which is 2.5 miles, and I don't know how he split his up. I got more laps in because he left his school ID at home, so he had to go back and I just stayed at the gym and got started. It felt good to be running, but I was tired afterwards. And after we finished, we went swimming at the pool outside his house and sat in the hot tub as well.