Work Out

So last night I went and worked out. I went with Spencer. We went running around 9 pm. The rugby team closed the main floor of the Fieldhouse down so they could use it for their own personal use. Before they closed the floor down I got in 5 laps jogging and 3 laps walking. So that is a mile. After they closed the main floor, Spencer and I went upstairs to where the treadmills and elliptical machines and weights. I went on an elliptical machine and jogged/ran 3.25 miles. I burned approximately 350 calories in all last night. I thought I did really good. So I did 4.25 miles in total last night. Afterwards, Spencer and I went swimming afterwards and soaked in the hot tub. It felt really really nice.